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Fri, 25 Aug

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Nymboida

De-Stress Rejuvenation Weekend

Escape to 100 hectare private valley to relax, do some yoga, meditation and walk on bush trails as you please.

Registration is Closed
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De-Stress Rejuvenation Weekend
De-Stress Rejuvenation Weekend

Time & Location

25 Aug 2023, 3:40 pm – 27 Aug 2023, 5:00 pm

Nymboida, Nymboida NSW 2460, Australia

Guests

About The Event

3 day retreat to relax and reconnect to nature, with vegetarian meals, rawfoods, juices and plenty of Ascension yoga and meditation. Start the Friday with Yin Yoga, followed by a light vegan meal then mantra meditation. Saturday 5 am Ashtanga style yoga, then muesli and fruits. Helping out a bit on the retreat, then preparing lunch and a large vegan lunch. Time to yourself to bushwalk or sunbake. Afternoon healing or massage private sessions. Followed by a talk on yoga of Patanjali and how it fits into your life. A light vegan meal or juices, then a meditation on the chakras and vayus then bedtime. Sunday it is 5 am yoga hatha style, vegan breakfast and either kayaking on the Nymboida River (kayaking is not part of the retreat) or helping out and relaxing in the bush. Another delicious vegan lunch you help prepare. Then we have a closing circle, some herbal tea and say goodbye.

Email us for schedule or see 'retreat' webpage at the bottom.

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